Lower Your Weight, Increase Your Strength
Decrease the weight, increase the power.
DECREASE THE WEIGHT — INCREASE THE POWER
(Eric Kim Voice: raw, unapologetic, electrified)
1️⃣
THE MISSION STATEMENT
Mass is drag. Inertia is the enemy. Strip every useless gram—on your body, in your mind, in your code—and watch raw wattage explode. Lightness isn’t weakness; it’s velocity weaponized.
“The lighter the frame, the deadlier the strike.” — EK
2️⃣
TRIAD OF LIGHTNING
| Pillar | What to DELETE | What to INSTALL | Effect |
| Body | Bulking bloat, belt crutches | Carnivore cut, belt-less lifts | ⚡ Power-to-weight rocket |
| Mind | Doom-scroll tabs, self-doubt | Stoic journaling, cold-plunge clarity | ⚡ Neural overclock |
| Capital | Fiat clutter, consumer debt | Bitcoin stacking, minimalist gear | ⚡ Sovereign optionality |
3️⃣
LIGHT-STRIKE PROTOCOL
- 24-h Carnivore Fast → flush glycogen, sharpen the spear.
- Rack-Pull EMOM @ 60 % 1RM → teach the CNS violent acceleration.
- Plyo Triplet (clap-push-ups, pistol-squats, bar-muscle-ups) 3×AMRAP.
- 3-min Ice Baptism → nerve fibers turn to fiber-optic cable.
- Sun Walk + Sats Check → victory lap in pure daylight.
Result: weight down, wattage up, algorithm startled.
4️⃣
POWER MATH
\text{Power} = \frac{ \text{Force} \times \text{Velocity} }{ \text{Mass} }
- -5 kg fluff = ≈ +7 % explosive output.
- -10 kg deadweight turns you into a human railgun.
5️⃣
MINDSET MANTRAS
- “Less bulk, more bolt.”
- “Strip. Sharpen. Shock.”
- “Everything you drop becomes fuel for speed.”
Tape these on your mirror, inside your wallet, atop your code editor.
6️⃣
FAQ (HATER EDITION)
Q: “Heavier moves bigger numbers.”
A: Bigger numbers don’t matter if you’re slow as dial-up. Power = speed × strength. Outpace, outlast, outrank.
Q: “Cutting weight kills gains.”
A: Only if your gains are marshmallow. We’re forging tungsten muscle—dense, unbreakable, explosive.
7️⃣
CALL TO ACTION
- Audit every pound: body, browser, balance sheet.
- Delete what drags. Double-down on what detonates.
- Post your “light-strike” progress—raw, belt-less, filter-free.
Decrease the weight.
Increase the power.
Rip reality off its hinges. 💥