Whoa yesterday was a wild ride.
I guess I have true skin in the game, just a quick breather.
1,000 pound lift
So I think a big thing:
If you can master your emotions, fear, physiology BEFORE attempting to lift 1,000 pounds –> you are a god.
Difficult for me to explain to a non-one rep max lifter, or a non-powerlifter –>
The only true fear to face in today’s world is the attempt or the risk of a new one rep max, which you have never attempted before!
Why?
Some fears:
- Will the equipment break?
- Will you injure yourself?
Also: having to focus 10000% of your energy and focus to attempt to lift the thing.
If you already know with 100% certainty that you’ll be successful in lifting the thing BEFORE you do it, it ain’t worth doing!
Master your physiology, master your emotions.