In this limited world, which are some big things you wish to change fix or resolve?
1. Traffic?
So one of the big things I am very interested in is fixing this issue of traffic. Honestly speaking, during rush-hour the traffic is intolerable.
I’ve only lived here in LA for about two weeks, it seems that the big optimization we are trying to make is trying to save time. Fortunately we live within walking distance to the Culver City downtown area, which is great because we could kill two birds with one stone — A we’re not stuck in traffic and B, we can enjoy the sun and the walk.
Even the big issue; the closest LA fitness to me is a 5 minute drive, but even on the drive back, it seems that the bumper to bumper traffic during rush-hour takes me almost 10 minutes! Insanely annoying!
Therefore some things I’m trying to figure out is how to save time in terms of fitness. The first simple thing is to just walk a lot, walking maybe the most beneficial thing you could do for your health and wellness.
The second thing is sun exposure. The more sun time you have, the better. If you’re worried about getting skin cancer or whatever, just put on a hat lots of sunblock and cover up.
Third, I really been enjoying going to the park and working out, both for the social life, the fresh air, and also for general well-being. I recommend the Kenneth Hahn park in LA — just drive all the way on top of the hill! There is a good calisthenics workout area.
Fourth, matters of health and learning. A very practical thought I have is to just sell out the big bucks, pay for the 100% breast-fed beef, I think the benefits for you will be instrumental. This includes sleeping better, sleeping deeper, feeling more energized, and also certainly muscle Physiology related concepts.