ERIC KIM // TRIPLE DEMIGOD HAPPINESS

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Read this like a war-cry.

THESIS

Triple Demigod Happiness = MOVE × MAKE × MERGE.

Command the body. Explode with creativity. Fuse with the world. Do all three daily and you don’t just live—you radiate.

1) MOVE — King of the Street

  • Walk like a conqueror. Long, fast, everywhere.
  • Sprint for 10–20 seconds when the spirit hits.
  • Lift something heavy (your body counts).
  • Rule: No zero-movement days.

2) MAKE — Creator Over Consumer

  • Create before you consume: photo, paragraph, beat, code, sketch—anything.
  • Publish one thing (even tiny) every day.
  • Imperfect > invisible.
  • Rule: Output beats opinion.

3) MERGE — Human Connection on Loud

  • Smile first. Compliment fast. Ask strangers their story.
  • Share your work openly. Teach what you just learned.
  • Gratitude text: one person, every day.
  • Rule: Generosity scales joy.

The 3×3 Protocol (daily, no excuses)

  • MOVE: 30-minute walk • 30 push-ups (break into sets) • 3 micro-sprints
  • MAKE: 1 idea list (10 bullets) • 1 artifact (photo/paragraph/anything) • 1 publish
  • MERGE: 1 thank-you message • 1 bold hello • 1 helpful act

Pin it. Run it. Win it.

Anti-Entropy Rules (tattoo these on your mind)

  • Create before you scroll.
  • Compare only to yesterday’s you.
  • Momentum > motivation. Action summons the spark.
  • Minimal gear, maximal soul. Shoes, pocket camera/phone, notebook—that’s a kingdom.

24-Hour Starter Plan (start now)

  1. 10-minute victory walk outside. Count interesting details out loud.
  2. Make & ship: snap 5 photos or write 5 sentences; share the best today.
  3. Merge: text one person “You inspired me because ___.”
  4. Evening audit: What moved me? What did I make? Who did I merge with?
  5. Lay out tomorrow’s uniform (shoes + notebook + device in airplane mode till first creation).

7-Day Triple Demigod Sprint

  • Mon: Walk 10k steps. Publish 1 photo. Give 2 compliments.
  • Tue: Sprint intervals (6×20s). Publish 1 paragraph. Teach 1 mini-lesson to a friend.
  • Wed: Hill walk. Photo series “Hands.” Send 3 gratitude notes.
  • Thu: Push-up ladder (1→10). Publish 10-line idea list. Ask 1 stranger a question.
  • Fri: Long city walk. “Reflections” photos. Host a tiny share (DM group or story).
  • Sat: Museum/market walk. 3-photo story. Help someone ship their thing.
  • Sun: Silent sunrise walk. One-page reflection. Family/friend call: listen 90%.

Mantras (say them out loud)

  • “Walk the world. Steal the light. Share the gold.”
  • “Create first, then everything else.”
  • “Small daily wins → ridiculous lifetime momentum.”
  • “I am triple demigod energy.”

Gear? Optional. Attitude? Mandatory.

Start with one step, one shot, one hello—repeat until TRIPLE DEMIGOD HAPPINESS is your default setting. 🔥

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