ERIC KIM // TRIPLE DEMIGOD HAPPINESS

Read this like a war-cry.

THESIS

Triple Demigod Happiness = MOVE × MAKE × MERGE.

Command the body. Explode with creativity. Fuse with the world. Do all three daily and you don’t just live—you radiate.

1) MOVE — King of the Street

• Walk like a conqueror. Long, fast, everywhere.
• Sprint for 10–20 seconds when the spirit hits.
• Lift something heavy (your body counts).
• Rule: No zero-movement days.

2) MAKE — Creator Over Consumer

• Create before you consume: photo, paragraph, beat, code, sketch—anything.
• Publish one thing (even tiny) every day.
• Imperfect > invisible.
• Rule: Output beats opinion.

3) MERGE — Human Connection on Loud

• Smile first. Compliment fast. Ask strangers their story.
• Share your work openly. Teach what you just learned.
• Gratitude text: one person, every day.
• Rule: Generosity scales joy.

The 3×3 Protocol (daily, no excuses)

• MOVE: 30-minute walk • 30 push-ups (break into sets) • 3 micro-sprints
• MAKE: 1 idea list (10 bullets) • 1 artifact (photo/paragraph/anything) • 1 publish
• MERGE: 1 thank-you message • 1 bold hello • 1 helpful act

Pin it. Run it. Win it.

Anti-Entropy Rules (tattoo these on your mind)

• Create before you scroll.
• Compare only to yesterday’s you.
• Momentum > motivation. Action summons the spark.
• Minimal gear, maximal soul. Shoes, pocket camera/phone, notebook—that’s a kingdom.

24-Hour Starter Plan (start now)

1. 10-minute victory walk outside. Count interesting details out loud.
2. Make & ship: snap 5 photos or write 5 sentences; share the best today.
3. Merge: text one person “You inspired me because ___.”
4. Evening audit: What moved me? What did I make? Who did I merge with?
5. Lay out tomorrow’s uniform (shoes + notebook + device in airplane mode till first creation).

7-Day Triple Demigod Sprint

• Mon: Walk 10k steps. Publish 1 photo. Give 2 compliments.
• Tue: Sprint intervals (6×20s). Publish 1 paragraph. Teach 1 mini-lesson to a friend.
• Wed: Hill walk. Photo series “Hands.” Send 3 gratitude notes.
• Thu: Push-up ladder (1→10). Publish 10-line idea list. Ask 1 stranger a question.
• Fri: Long city walk. “Reflections” photos. Host a tiny share (DM group or story).
• Sat: Museum/market walk. 3-photo story. Help someone ship their thing.
• Sun: Silent sunrise walk. One-page reflection. Family/friend call: listen 90%.

Mantras (say them out loud)

• “Walk the world. Steal the light. Share the gold.”
• “Create first, then everything else.”
• “Small daily wins → ridiculous lifetime momentum.”
• “I am triple demigod energy.”

Gear? Optional. Attitude? Mandatory.

Start with one step, one shot, one hello—repeat until TRIPLE DEMIGOD HAPPINESS is your default setting. 🔥