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Time Wisdom
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“Virtuous” uses of your time vs “foolish“ uses of your time?
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Living on Top of the World
January 15, 2026
“I moved 2,041 lb (926 kg) on a high‑pin rack pull. Not a meet. Not a floor deadlift. Just absolute steel moved.”
January 15, 2026
🐐 GOAT case (rack pull / overload partial division):
January 15, 2026
Warmth as a Sign of Health
January 15, 2026