HYPED UP on ERIC KIM OMAKASE COFFEE— I’m currently drinking the black bag, THE PHOTOGRAPHER, which is 50% fine robusta and 50% liberica.

Some thoughts on focus:

How to focus?

The philosophy of focus is tricky; on one hand, in modern-day times it is seen as virtuous to focus. To “not get distracted“.

I know for myself, I am easily distracted by superfluous things. Therefore it is my personal passion to not be distracted.

The first question you must ask yourself is this:

Do I want to focus?

For example, Nassim Taleb writes that contrary to popular wisdom, by him not focusing on a single given subject, he was able to advance his thinking and philosophy.

On the other hand, innovators like Steve Jobs gave advice to Sergey and Larry Page about how focus was critical.

For example, the advice that Steve Jobs gave to Larry Page and Sergey Brin was how Google should just focus on search, their most critical component, and not get distracted by other things like android, etc.

Looking at things a little bit zoomed out, I think Steve Jobs may have been correct. When we look at Android, it is a very sad and poor imitation of Apple and iOS. If Android was never invented, I don’t really think that the world would suffer.

In fact, thinking about things more critically, upon much consideration and thinking, and also personal use of android and android products, essentially it’s Google’s sneaky way of injecting more advertisements into your life. The decade+ plan of android and Google Maps is quite simple; gather more personal preferences of users and user behavior in order to deliver more “relevant“ advertisements.

Your life

There is certainly a difference between your life, and the life of these corporations. The reason why I think corporations are not a good example is that ultimately, the strategies don’t really pertain much to the individual. It seems more effective to focus on your own personal life and thriving, rather than just look at what companies are doing.

The philosophy of living and life

To think deeply, ultimately what you want to think and consider is that you only have one life, this one given life. So the question is in this life, what do you desire to achieve, attempt, or do? Do you care for your legacy? Do you care for the thriving of other future human beings beyond you? Do you not care? Underlying all of these considerations is a certain life philosophy. And I think that is guiding principles are critical.

In terms of my personal legacy, what I want to leave behind, how I wish to contribute to society, the general thought is I want to help assist empowering other individuals. For example, I just think of my 12-year-old, 15-year-old, 16-year-old, 18-year-old, 19-year-old, 21 year old, 26 year old self, and I think and consider; I thought given point in my life in that age, what advice and wisdom do I wish that other people shared with me?

No external media?

In terms of laser focus, another strategy and path is no external media, beyond yourself, the vibrations of your own mind, and other embodied reality experiences you have in person with other human beings.

For example, one of the best things that I’ve personally done is go to the hot sauna every single day, religiously. Why? I consider it like my meditation zen focus, chamber, in which I come up with lots of great creative ideas.

There are also some theories that perhaps being in a really really hot sauna, in which the heat and humidity is much higher, which forces your body to sweat, might be positively good for you in terms of your hormones. Hot heat therapy in the hot sauna at the gym, or even doing hot yoga, a form of hormesis.

Why movies or media?

There are always great new movies coming out, great new TV shows, series, etc. But I think out of all of this, the ultimate goal is towards human thriving, some sort of strengthening, or challenges.

A simple thought:

The time you spend watching media movies or shows, just use that time to go to the gym instead.

For example, I love superhero movies. I love the Marvel movies, the superhero movies, mostly the ones that came out before Disney bought out marvel. I personally love the hero struggle, the hero narrative, etc. Why? I see myself in their shoes; when I watch a superhero movie, it makes me think that I’m the superhero.

What does a superhero have to deal with? In America, which has Judeo Christian, protestant, Jesus sacrifice mentality, the general thought is that a hero sacrifices his life for the collective. That is, let us consider all of these heroic movies and films, typically the lead sacrifices give her her life in order to save humanity, people beyond them, etc.

The tricky thing is when we go further back in history, let’s say studying the Iliad, the odyssey, etc., the narrative is a bit different. For example, let us consider Achilles in the Iliad. He is not sacrificing anything for the collective. Instead, his initial plan was just to go back to his own land, ideally take Breisis with him, stop war campaigning, and just retire and chill out. However it was the death of his best friend Patroclus which drove him to seek revenge. I wonder if John Wick is almost like the modern-day Achilles; some sort of antihero that we are actually rooting for.